Classes for Adults

“Somatic Movement Lab” (virtual)

Virtual Classes held on Saturday evenings 7-830pm EST. Explorations include embodiment of: the body systems; developmental movement; and the embryological journey. To inquire about attending, email: hainesjv@hotmail.com.

BONES: Foot and Pelvis Relationships

9/13/25, 9/27/25, 10/11/25

$40 or pay from the Heart

This class will involve the skeletal anatomy of the pelvis and feet, tracing the bones (using self-touch to outline and feel specific bones or landmarks on bones), guided movement including developmental patterns, integration of other non-skeletal body systems, improvisational movement and play, music to move to, and community sharing.


Somatic Movement Education Classes (in-person)

TBD, coming soon…